on a more serious note, as some of my friends will know, i’ve been going nutso recently, too much school and too much stress and not enough jits. i’m a worrier, what can i say? and i need jits to really allow me to open myself as a human being i believe.

but hard physical activity, physical activity that pushes you and really forces you to exert yourself in a fundamental way, that’s all crack to me. i went into yoga angry and upset and not in a good place. i came out feeling so much clearer and happier and so much less angry.

i feel like it’s ;fundamentally natural for us to be in touch with our bodies and that all the bs of everyday life puts us out of touch with that, so when we get a chance to get back in touch with our bodies and just allow ourselves to soak into the sensation, we’re getting back to something more full of teh troof.

anyone wanta go to free yoga with me?